Temptation, thy name is SONIC.

Temptation, thy name is SONIC.

When I decided to eat low carb for a while, I was surprised by a) how good it felt to follow that diet plan and b) how well it worked for weight loss. In just a few weeks, I lost 10 pounds. Then my brother-in-law died. And I started a new job. Life just got crazy in...

A Redeemed Heart {and building}

Seven years ago, I walked carefully up bare wooden stairs to join the rest of my group in the not-quite-finished upper level of a building under construction. As our leader pointed out various features of the space and explained its future use in detail, I squinted my...

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